Destination Simple: Everyday Rituals for a Slower Life - Mindful Living Guide for Stress Relief & Self-Care | Perfect for Meditation, Journaling & Creating Peaceful Moments at Home

Create a calmer, happier life with the simple daily rituals of Destination Simple: Everyday Rituals for a Slower Life.

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines - and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion.