Drawing As Therapy - Art Therapy Book for Stress Relief & Mental Wellness | Creative Self-Care for Adults & Teens | Perfect for Anxiety, Mindfulness & Emotional Healing

Helping to reconnect us to the sense of play and exploration that kids find so naturally in art, The School of Life's Drawing As Therapy challenges the idea that one must be 'good' to draw, and instead helps to reframe the act as one of simple pleasure and self-exploration.

The exercises in Drawing As Therapy won't teach you how to draw, but rather they're designed to shift the way you think about drawing, replacing the failure/success dichotomy with an attitude of self-discovery and earnest play.