Emotional First Aid Kit - Essential Mental Health Tools for Stress Relief, Anxiety & Self-Care | Perfect for Therapy, Counseling & Personal Wellness

We know how useful it can be to have a first aid kit to hand. A kit naturally can't solve everything, but what counts is that it is immediately present and at once highly effective. It contains what's most urgently needed to contain a situation until calm returns or more substantial help can be called for. The Emotional First Aid Kit is a counterpart to that medical first aid kit, one that provides a set of useful salves to some of life's most challenging psychological situations.

Hopefully we won't face them very often (if at all), but knowing how we might respond can lend us an important degree of confidence and resilience. The kit is an artful collection of some of what the wisest and kindest, most experienced and most thoughtful people might say to us if they were beside us in a crisis. Please note: this game contains adult content.